How To Find True Happiness w/Teresa Greco EP 347

Teresa Greco is a happiness expert and the host of a weekly internet TV show called “The Steps to Happiness Show With Teresa Greco.” She’s a 2X bestselling author, an educator, and educational technologies consultant with a master’s degree from Toronto, Ontario, Canada. She is the editor and senior writer at two Canadian lifestyle magazines as well as a contributor to 3 international magazines. Teresa is being featured on the November 2021 cover of Modern Warrior Magazine. As a coach and reiki master, she does public speaking, holds workshops, and mentors others about embracing, honoring, loving, and celebrating their true authentic self and achieving their own personal happiness and fulfillment. 


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  • 1:55 The journey to finding true happiness
  • 12:30 Discovering a different perspective on life
  • 21:07 How to overcome the trauma of abuse
  • 35:13 Tapping into meditation for the right directions
  • 55:14 Balancing your body and energy

🥇“What advice do you have for someone who is struggling with adversity right now”🥇

Teresa says, “When you consciously choose happiness over the feeling of fear and worry, your life will flow with ease.”

Connect with Teresa: 

Visit Teresa’s website

Follow Teresa on Facebook, Instagram, and LinkedIn

Check out Teresa’s Books

Connect with Lance: 

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📺 Subscribe to the University of Adversity Youtube Channel 

📧 Email Lance at